Holiday season is just around the corner and if you’re planning a long haul flight, here’s 3 top tips to keep your mouth and breath fresh throughout the long hours of travel:

1, Don’t forget your toothbrush!
Pack a travel toothbrush & toothpaste in your hand luggage so you can freshen up between snacks & drinks on the flight
Maintaining your normal tooth brushing habits is the one thing you shouldn’t let slip just because “you’re on holiday”!
Aim to brush last thing at night and at least one other time during the day
2, Watch out for those snacks & drinks!
Temptation is waiting for you from the minute you arrive at the airport and throughout the flight and there is no doubt the snacks, drinks and sweets help us all through the long haul.
Just remember, it’s not the amount of sugar or acid you consume, it’s more about the frequency.
Try to limit the frequency and if you do feel the need to keep snacking, brush your teeth in-between to avoid decay setting in.
3, Carry some sugar-free mints containing Xylito in your hand luggage
Accredited by the British Dental Health Foundation, Xylitol is known to benefit good oral health by reducing plaque.
A sugar-free mint containing Xylitol will instantly fight the plaque, freshen your mouth and breath and leave you refreshed for landing at your holiday destination.